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More stories about stress

A new study helps establish the value of Internal Family Systems therapy for PTSD.
IFS is believed to be a useful treatment for PTSD. A new study provides the first research-based evidence of its efficacy.

Novel Rapid-Acting Drug Proves Effective in Severe PTSD
(MedPage Today) -- The investigational neuroplastogen TSND-201 showed significant efficacy in patients with severe post-traumatic stress disorder (PTSD), according to results from a phase II randomized trial.Among 65 patients, treatment with...

The fitness factor: New study suggests your workout habit may be your best defense against daily stress
(NaturalNews) A Brazilian study found that people with below-average cardiorespiratory fitness were nearly eight times (775%) more likely to experience a severe...

Your Heart Doesn’t Care About Your 10K: New Research Reveals Exercise Alone Can’t Outrun Chronic Stress
New research reveals that chronic psychological stress can neutralize the cardiovascular benefits of regular exercise, challenging long-held assumptions about heart health and prompting calls for stress management to become a core component of cardiac prevention strategies.

