The fitness factor: New study suggests your workout habit may be your best defense against daily stress

This common type of stress is becoming more prevalent in society for many reasons, experts say.

IFS is believed to be a useful treatment for PTSD. A new study provides the first research-based evidence of its efficacy.

(MedPage Today) -- The investigational neuroplastogen TSND-201 showed significant efficacy in patients with severe post-traumatic stress disorder (PTSD), according to results from a phase II randomized trial.Among 65 patients, treatment with...

New research reveals that chronic psychological stress can neutralize the cardiovascular benefits of regular exercise, challenging long-held assumptions about heart health and prompting calls for stress management to become a core component of cardiac prevention strategies.