Our Testers Tried Dozens of Products to Find The Best CBD for Anxiety in 2025
The Fast Facts While some people may find CBD effective for anxiety, it may not work the same for everyone. Our testers tried CBD gummies, oils, and topicals to find the best CBD for anxiety that worked for them.
CBDfx Full Spectrum Mixed Berry CBD Gummies and CBDistillery Ahh Distilled Full Spectrum CBD Oil are some top choices from our testers. Photos by MNT product testers, design by MNT A quick look at the best CBD products for anxiety Best CBD gummy for anxiety: CBDfx Full Spectrum Mixed Berry CBD Gummies | Skip to review Best CBD oil for anxiety: Lazarus Naturals Full Spectrum CBD Tincture | Skip to review Best CBD gummy for sleep: Sunday Scaries Extra Strength CBD Gummies | Skip to review Best CBD bath bomb: CBDfx CBD Bath Bombs, 200 mg | Skip to review Best CBD for experienced users: NuLeaf Naturals Full Spectrum CBD Oil | Skip to review Many people consider using cannabidiol (CBD) to manage anxiety symptoms.
Anxiety disorders are the most common mental health condition in the United States, affecting nearly a thirdof adults at some point in their lives. Keep reading to learn about the relationship between CBD and anxiety, including research into the benefits of CBD, how to use it, risks and safety, and CBD products to try for different anxiety symptoms.
CBD may interact with anti-anxiety medications According to Dr. Alexander Nguyen, PharmD, RPh, CPh, “Currently, there needs to be more research done to fully establish how CBD interacts with anti-anxiety medications.
However, there are some studies that show that CBD may affect how certain medications are metabolized in our body. “This may increase the effectiveness of your anti-anxiety medication, which could increase the possibility of experiencing side effects.
It’s important to mention to your primary care provider (PCP) as they can help you decide if CBD is a safe and possible option for you.” Best CBD products for anxiety in 2025 Our reviewers may have received some products from the manufacturers for free, which does not influence their review. All opinions are the reviewers’ own.
Best CBD gummy for anxiety CBDfx Full Spectrum Mixed Berry CBD Gummies CBD type: full-spectrum CBD potency: 25 mg, 50 mg, or 100 mg per gummy COA: available online Third-party tested: yes Use code "HEALTHLINE" for 20% off. $54.99 AT CBDFX *Price may vary. MNT's review If you already have some CBD experience, this full-spectrum gummy from CBDfx provides three strength options backed by a trusted brand that has been in business for 10 years.
CBDfx receives enthusiastic reviews from customers who say they use this product to help manage stress, anxiety, sleep, and some types of pain. Our full CBDfx review covers this product and more.
This particular CBDfx product is one of our picks for the best CBD gummies for anxiety. However, keep in mind that as a full-spectrum product, these gummies contain 1.5 milligrams (mg) of tetrahydrocannabinol (THC) per gummy.
If you are looking to avoid THC entirely, consider a broad-spectrum option. Read on for our own tester’s take on how effective they are.
Subscriptions and savings CBDfx offers a subscribe and save program. Deliveries ship every 2 to 8 weeks with a 25% discount and free shipping.
What our tester says Tester Rita Mauceri experiences intermittent mild anxiety, typically in the afternoons. She used these full-spectrum gummies as needed across 30 days, taking the recommended dose of two 25-mg gummies, or 50 mg total.
For those who want more strength, the gummies are available in 100- or 200-mg dose options. “The lower 50-mg dose was definitely the right strength for me,” she said. “It eased my anxiety within 45 minutes without making me sleepy.” Rita also said she found the wild berry taste pleasant and easy to take, with no lingering hemp flavor. Design by MNT Photo by Rita Mauceri, Design by MNT Pros & cons three available strengths of CBD third-party tested vegan and non-GMO only one flavor option Product details Count: 60 gummies per bottles Available flavors: Mixed Berry Returns: returns within 60 days Shipping: free shipping on orders over $99 Best CBD oil for anxiety Lazarus Naturals Full Spectrum CBD Tincture 4.8 (149+) from CBD.co CBD type: full-spectrum CBD potency: 1,500 mg per 30-mL bottle, 6,000 mg per 120-mL bottle COA: available on product page Third-party tested: yes $39.99 AT CBD.CO *Price may vary.
MNT's review Lazarus Naturals states this oil is potent and one of its most popular products. It is also one of our top choices for the best CBD oils for anxiety.
It highlights the potential benefits of the entourage effect, which can occur with full-spectrum products. It refers to how the various cannabinoids found in full-spectrum CBD can work together to create enhanced effects, which may be more noticeable than if you took broad-spectrum or CBD isolate oils.
Lazarus Naturals recommends taking a 1 milliliter ( mL) dose. The brand warns that it can take 2 hours for effects to develop.
Read our full Lazarus Naturals review. Subscriptions and savings People can get a 15% discount with a subscription.
People can schedule deliveries every 4, 6, or 8 weeks. What our tester says Our tester for this product, Sydney Samuels, lives with anxiety. “[It] sometimes affects my sleep.
My anxiety is managed well with medication, but it can creep up on me when work or life gets stressful. “I’ve used CBD on several of these occasions, and this time, I tried the Lazarus Naturals CBD oil. It didn’t replace my medication, but I did notice calming and soothing effects pretty soon after taking it.” She took 35 to 40 mg of the oil once a day when she felt stressed or anxious.
She waited until the end of the work day to take it to avoid feeling tired. “I felt a calming effect and noticed my mind got quieter within just a few minutes of taking this tincture. (The experience was similar to other full-spectrum CBD oils I’ve tried.) In my experience, oils and tinctures work more quickly than other ingestible products, like gummies and capsules, and this time was no different.” Sydney found the oil to be good value for the size of the bottle, although it felt like an expensive outlay at first. Photo by Sydney Samuels, Design by MNT Pros & cons it is a potent oil, which may have more noticeable effects our tester found it to be a very fast acting oil unsuitable for people with coconut allergies Lazarus Naturals warns that this oil can cause psychoactive effects Product details Available flavors: Classic, Chocolate Mint, Strawberry Lemonade Returns: returns within 15 days Shipping: free shipping on orders over $99 Best CBD gummy for sleep Sunday Scaries Extra Strength CBD Gummies 4.7 (326+) from Sunday Scaries CBD type: full-spectrum CBD potency: 25 mg per gummy COA: available online Third-party tested: yes Use code “healthline20” for 20% off. $49.00 AT SUNDAY SCARIES *Price may vary.
MNT's review These gummies contain full-spectrum CBD, which may have a stronger effect than broad-spectrum or isolate gummies. Sunday Scaries recommends these gummies for higher levels of anxiety and stress.
Customer reviews tend to agree that they are effective for these mental health issues. Anxiety has a number of physical effects on the body, such as muscle tension, which people may not always be conscious of.
Sunday Scaries also notes these gummies can help reduce discomfort as they relax you. Each bottle contains a mixture of flavors, including: Apple Cherry Lemon Orange Ingredients include gelatin and artificial colors, which may not suit some buyers.
As a full-spectrum product, taking these gummies can result in a positive drug test. These gummies are free from dairy and gluten.
Subscriptions and savings People can subscribe to regular free deliveries and receive 20% off each order. Monthly deliveries are the only subscription option. What our tester says Naomi Farr came into testing as a skeptic: “I tried other CBD gummies several years ago, but they must have been a much lower dose because they did nothing for me.” Naomi took the suggested serving size of 2 gummies for a total dose of 50 mg of CBD.
She said they made her “very sleepy within only 15 minutes. It actually worked almost too well because I didn’t expect it to kick in for an hour […] But I was out like a light super fast!” “These have a very sedative and relaxing effect, and I definitely didn’t fall asleep with any anxious thoughts.
Just a nice peaceful way to fall asleep without a high,” she said. However, Naomi said the gummies did not help her sleep through the entire night: “I still have the issue of waking up once or twice around 2 or 3 a.m.
So, I’d say these are great for helping you get to sleep but not necessarily for staying asleep. At least for me.” Rita had a different experience with these gummies.
She first tried taking just 1 gummy, and then increased her dose to 2 gummies. “ I did notice that 2 gummies worked to give me the gentle sense of calm I was looking for, whereas 1 gummy didn’t seem to do anything to take the edge off my anxiety,” she said. Photo by Naomi Farr, Design by MNT Pros & cons reportedly potent product for high anxiety each bottle contains various flavors reviewers say gummies are effective for anxiety contain gelatin and artificial colors and flavors subscription only features monthly deliveries Product details Count: 20 gummies per bottle Available flavors: Orange, Cherry, Lemon, Apple Returns: full refunds Shipping: free shipping on subscriptions and orders over $50 Best CBD bath bomb CBDfx CBD Bath Bombs, 200 mg 4.9 (91+) from CBDfx CBD type: isolate CBD potency: 200 mg per bath bomb COA: available online Third-party tested: yes Use code "HEALTHLINE" for 20% off. $9.99 AT CBDFX *Price may vary.
MNT's review According to a small 2018 study, baths are better at reducing feelings of tension, anxiety, depression , and anger than showers. Using a CBD bath bomb, especially one with calming or soothing essential oils such as lavender , lemongrass, and chamomile, may be a useful part of a wellness routine for people with anxiety.
CBDfx bath bombs are vegan, cruelty-free, and contain organic hemp. People must drop the bath bomb into warm water and let it dissolve, swirling it around with their hands or feet.
Then, they can soak in the bath and perform their usual bathing routine. These bath bombs are made with CBD isolate, so they’re a good choice for people who want to get benefits from CBD while avoiding THC.
Subscriptions and savings CBDfx offers a subscribe and save program. Deliveries ship every 2 to 8 weeks with a 25% discount and free shipping. What our tester says Ellie Bennett is a working mom of two who uses CBD balms and tinctures for stress and pain relief.
This was her first experience using a CBD bath bomb. As someone who described herself as “not a bath person,” she was skeptical that she would want to stay in the bath for the 20 minutes recommended on the packaging.
However, she found that the 20 minutes “flew by.” “I felt relaxed immediately,” she said. “I deal with degenerative changes in my knee, and prior to using this bath bomb, I was in significant pain.
It had started to resolve, but after using the bath bomb, it improved even more. I was able to run the next day pain-free.” Ellie used the lemongrass scented bath bomb.
She described the scent as “amazing and refreshing,” noting that it lasted for the whole 20-minute bath. Her only qualm was that the product left lots of residue and bits of herb in her bathtub.
However, it didn’t leave her bathtub slippery. “ I usually shower after taking a bath, and I didn’t feel like I was going to slip and fall afterwards,” she explained.
Ellie said she would recommend the product to anyone with tight, tense muscles as well as anyone who’s looking for a relaxing experience. Photo by Ellie Bennett, Design by MNT Pros & cons less expensive than other products easy to use smells great, according to our tester THC-free leaves residue in the tub packaged individually for one-time use Product details Available scents: Eucalyptus/Recharge, Lavender/Soothing, Lemongrass & Chamomile/Calming, Mango & Shea Butter/Hydrating Returns: full refund within 60 days Shipping: shipping calculated at checkout Best CBD for experienced users NuLeaf Naturals Full Spectrum CBD Oil 4.9 (24.3k+) from NuLeaf Naturals CBD type: full-spectrum CBD potency: 300 mg or 900 mg per 15-mL bottle; 1,800 mg per 30-mL bottle; 3,000 mg per 50-mL bottle; 6,000 mg per 100-mL bottle COA: available online Third-party tested: yes Use code “HEALTHLINE” for 20% off. $24.00 AT NULEAF NATURALS *Price may vary.
MNT's review Nuleaf Naturals offers a full-spectrum CBD oil containing 60 mg of CBD per mL. It is available in several strengths from 300 mg to 6,000 mg of CBD per bottle.
However, the size of the bottle increases as the strength does, meaning every bottle contains 60 mg of CBD per mL.
The company suggests 30 mg per serving, but if you are used to taking a higher dose of CBD, the 6,000 mg bottle provides flexibility. This means people can get more mg of CBD in a bottle, allowing them to increase their dose easily if they require a higher potency.
As this is a full-spectrum oil, it includes other potentially beneficial cannabinoids, including trace amounts of THC. Subscriptions and savings Nuleaf Naturals does not have a subscribe and save option, but it offers discounts for people who sign up for its Cabana Club.
What our tester says Our tester Sydney Samuels has tried other “high potency CBD oil in the past and […] found it to be calming.” She also “wanted to try this one as another option to help manage […] stress and anxiety.” She noted that a higher dose of the CBD oil was effective for her, and she noticed an effect within 5 to 10 minutes. “ I took one serving (10 drops or 30 mg of CBD) daily in the evenings for about 1 1/2 weeks. However, I didn’t notice much of an effect, so I decided to try a larger dose (60 mg of CBD) for a few days, too.
With the increased dose, I felt a bit more tired and relaxed after 5 to 10 minutes. “My stress and anxiety were fairly low while I was trying the NuLeaf Naturals CBD oil,” Sydney said. She also said the flavor of this oil was mild: “ Compared to other high potency oils I’ve tried, this one had a milder flavor, which I preferred.” Photo by Sydney Samuels, Design by MNT Pros & cons made with organic ingredients comes in multiple potency options full-spectrum CBD may be more effective due to entourage effect unflavored, so may have a slightly earthy, hemp taste does not ship to some states Product details Returns: returns within 30 days Shipping: free shipping on orders over $74 Comparing CBD products for anxiety The following table compares the products in this article in terms of usage, price, and more.
CBD type and form Amount of CBD Price CBDfx Gummies • full-spectrum • gummies • 1,500 mg to 6,000 mg per bottle • 25 mg to 100 mg per gummy from $54.99 CBDistillery Oil • full-spectrum • oil • 500 to 5,000 mg per bottle • from 17 mg per 1 mL from $35 Sunday Scaries Gummies • full-spectrum • gummies • 500 mg per bottle • 25 mg per gummy $49 CBDfx Bath Bombs • isolate • topical • 200 mg per bath bomb $9.99 Nuleaf Naturals CBD Oil • full-spectrum • oil • 300 mg to 6,000 mg per bottle • 60 mg per mL from $24 How we chose the best CBD products for anxiety Our Medical Standards and Insights team has vetted hundreds of CBD brands and products. As part of our vetting process, we consider criteria we think are good indicators of safety, quality, and transparency.
These include: the product’s composition, ingredients, and overall quality any third-party certifications the company’s reputation and business practices any lab test results marketing claims To choose the products featured on this page, we first looked at all products that passed our vetting process.
Then, we narrowed them down with first-hand testing. Each product featured here was found by our testers to be beneficial for anxiety.
This includes products that may help relieve symptoms of anxiety, such as sleep disturbances and muscle tension. We regularly review the products we feature in our articles to ensure we provide the best options for our readers.
Read more about our product vetting process and how we review CBD products. How CBD may benefit anxiety The growing legalization of cannabis in the United States has prompted many scientists to study the various therapeutic uses of cannabis and CBD, including in the treatment of anxiety disorders.
In a small retrospective studyfrom 2019, researchers evaluated the effects of CBD treatment in 72 adults with either anxiety or ## sleep problems. Most study participants received one 25-mg capsule of CBD per day.
A few participants received 50 or 75 mg per day. One individual with a history of trauma and schizoaffective disorder received up to 175 mg daily.
After the first 2 months of CBD treatment, 78.1% of participants reported improvements in anxiety symptoms. However, 19.5% developed worse symptoms after CBD treatment.
Additionally, the authors of a 2020 review analyzed eight studies investigating CBD’s role in treating various anxiety disorders.
The authors found evidence to support the use of CBD as an effective monotherapy or complementary therapy for treating: generalized anxiety seasonal affective disorder (SAD) post-traumatic stress disorder (PTSD) In a 2020 study, researchers evaluated CBD’s effects with 397 adults living in New Zealand. Study participants received medical CBD prescriptions for various ailments, including non- cancer pain, cancer-related symptoms, neurological symptoms, and mental health symptoms.
All groups reported improvements in their overall quality of life after 3 weeks of CBD treatment. Participants who received CBD treatment for anxiety or depression reported they experienced improvements in their ability to perform daily functions and reduced pain and anxiety or depression symptoms.
From that research, 70% of study participants reported some level of satisfaction with CBD treatment, ranging from good to excellent. Only 9.9% of participants experienced adverse side effects, such as sedation and vivid dreams.
Although a smaller portion of the study population (0.8%) reported worsening symptoms, a larger group (15%) reported an improvement in both appetite and sleep.
However, the studies showed considerable variation in CBD doses, ranging from 6 to 400 mg per dose.
This variation highlights the need for more high quality, large-scale clinical trials to help establish standardized dosing and clinical usage guidelines for CBD therapy. CBD and mental health To learn more about how CBD affects mental health conditions, read our articles on: CBD for PTSD CBD for OCD CBD vs.
THC for anxiety CBD for depression CBD dosage for anxiety Researchers and healthcare professionals have yet to establish standardized CBD dosing recommendations for therapy. While a small 2019 study found that 300 to 600 mg of CBD significantly reduced anxiety symptoms in 57 adult males, Dr.
Nguyen suggests starting much lower, especially for people new to CBD. “The typical starting CBD dose can range between 20 to 50 mg per day. However, the best dose for you will vary based on your specific needs,” he said. “Everyone will have different tolerability levels, so it is difficult to say what is the best dose.
Again, it is important to start low and go slow until you find the most appropriate amount that works best for you.” Additionally, the administration method can determine how quickly cannabinoids begin taking effect. The effects of orally administered CBD, such as oils, edibles (such as gummies), or capsules, generally begin working within 30 minutes to 2 hours.
Smoking or vaping CBD oil or cannabis buds results in more immediate effects. Still not sure what the right dose could be?
Learn more about safe CB
D dosage.
Frequently asked questions about using
CBD for anxiety What type of CBD is best for anxiety? Full-spectrum and broad-spectrum CBD may be the best type for anxiety.
Both of these options contain cannabinoids, terpenes, and flavonoids from the cannabis plant, which may make CBD more effective. Full-spectrum CBD contains up to 0.3% THC, whereas broad-spectrum does not contain this compound.
People who wish to avoid consuming THC may prefer broad-spectrum products. Does CBD really work for anxiety?
Yes, there is evidence that CBD can help relieve anxiety symptoms. One 2020 study found that CBD helped reduce depression and anxiety symptoms and helped increase the quality of life in the study participants.
However, that doesn’t mean it works the same for everyone.
Some people may feel that CBD is more effective in helping them manage symptoms of anxiety than others.
Does CBD calm the nervous system? Yes, there is evidence that CBD affects the nervous system, according to 2020 research, resulting in a decrease in anxiety symptoms.
However, people should not use CBD instead of anxiety medication unless a healthcare professional recommends doing so.
What strength of CBD is good for anxiety? People need to follow the dosage instructions on the CBD product they buy, as there are no official recommendations on what dosage is best for anxiety.
Those new to CBD can also start on a lower dose to see how their body reacts to it. They can then gradually increase the dose until they get their desired effect.
Is CBD better than antidepressants? There are limited scientific studies in humans showing that CBD is effective for depression.
People should not replace their antidepressant medication with CB
D without first discussing it with a doctor.
Summary
An ever-growing body of research suggests that cannabidiol (CBD) may help relieve anxiety, one of the most common mental health disorders. The best CBD products for anxiety include some CBD gummies and oils.
However, the Food and Drug Administration (FDA) does not regulate CBD for treating anxiety.
This means the quality and dosage of CBD can vary widely between products and manufacturers.
People who currently use prescription medication or supplements may want to consult a doctor before using CBD. Is CBD legal?
The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3% THC federally legal.
However, CBD products containing more than 0.3% THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws.
Be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CB
D products, and some products may be inaccurately labeled.
