Missing sleep may take a hidden toll on your brain and longevity, research reveals

“Hallway beds cut into the bones that sustain emergency medicine, shaving away layers of the moral tenets and high standards, staff’s meaning and purpose, and the comfort and dignity of...

Primary voters approved a referendum March 17 that will levy a 0.5% limited sales tax for a mental health board to distribute an estimated $14.7 million annually to service providers and programs. Nearly 53% of Sangamon County primary voters supported the referendum, which received 17,300 votes. Only about 24% of registered voters, roughly 33,500 people, [...] The post Voters narrowly approve mental health board appeared first on Illinois Times, the capital city's weekly source of news, politics

A University of Hawaiʻi–led Lancet review links paternal health and early-life experiences to pregnancy and infant outcomes and urges inclusive preconception care.

By Sandee LaMotte, CNN (CNN) — Eating a combination of two award-winning diets slowed aging in key structures inside the brain by over two years, according to a new study. The brain-focused eating plan is called the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, or MIND, diet. It combines the most brain-healthy parts of the award-winning The post A unique combo of two top diets slowed brain aging by over 2 years appeared first on KTVZ .